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Kids Nutrition and Raising Immunity during Covid-19

The pandemic has completely transformed the world. Our daily lives were affected, and so were our daily routines and habits. People have become more aware of the gravity of the situation as a result of following the guidelines. Along with learning to live with the covid-rules in place, the obsession with staying clean and hygienic […]

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How to prevent obesity in children?

Childhood obesity is a problem that needs immediate attention. Our environment and routine dictate our lifestyle, and it is easy to give in to the comfort of the urban lifestyle.  Obesity can either be genetic or a result of overeating and lack of physical activity and often is a combination of them all. It is […]

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Kids’ Favorite Foods Ideas

While feeding your kids might be one of the best feelings in the world yet it might become cumbersome of a task to be accomplished, at times. Kids are picky eaters and there is no denying that. They tend to choose what they would eat ranging from entire meals to specific items in the composition. […]

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How To Keep Your Child Healthy During Covid-19?

The coronavirus pandemic is one such calamity that has shaken the very foundations of human civilization. In such a situation one can agree that being healthy is the greatest luxury and privilege that we can effort for ourselves and our family. When we talk of family our primary focus should be on the vulnerable members […]

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Getting Your Kids Interested In Sports

Sports is one of the most important activities that a kid should include in his life. It has many benefits that can bring a positive effect in their life. So, it is necessary to let each child out there play and enhance their young life. Sports make them strong not only physically but mentally too. […]

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Healthy Meals for Preschoolers

Everyone fancies their kids to be healthy and bright. A diet rich in all the required minerals, nutrients, and other essential constituents is imperative to a child’s holistic development. Kids are indeed fussy & picky eaters. This means they tend to eat selectively from the dish presented or might not even at all. Their tendency […]

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Importance of a Child’s Mental Health

Mental health is an important topic that requires an in-depth conversation. The pandemic allowed the parents to realize its importance, and more people have engaged in discussions regarding mental health and mental health problems. While the adults have started accepting their challenges, it is crucial to remember that a child’s mental health requires the same […]

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Why do Kids get Allergies?

Introduction The term allergy encompasses a wide range of conditions; it is not a disease in itself. An allergy occurs when the body’s immune system becomes hyperreactive to a substance that could be harmless in itself, called an allergen. Our immune systems are responsible for protecting us from different kinds of bacteria and viruses. But […]

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You win as a family, You lose as a family!

The line above itself explains so much! The family is the one whose support and motivation is needed the most. Our special guest for the Day-3 session at the Kids sports summit, Srishti Jupudi has the same views and she has achieved just so much in life because of the support she received from her […]

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Eating Healthy: Avoiding Picky Eatery in Early Childhood

Times are changing, and so are eating habits. With the world pressing forward towards advancement, development, and modifications, the markets are filled with new varieties every day. Almost every other person has a particular dish’s name on his tongue that the listener might even have never tasted; this provides an insight into how diverse our […]

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