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The Myths and Facts of Kids’ Nutrition

Science has debunked several myths that tend to get thrown around in the form of facts. It also includes several fad diets and child nutrition myths. Most healthy products that occupy the kitchen shelves nowadays are mere marketing gimmicks. The hectic lifestyle and the desire to keep the children fit causes parents to turn to […]

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10 Ways to Boost your Child’s Potential

In this fast-paced world, we tend to distance ourselves from our traditional lives, especially family. No doubt technology has become an integral part of our lives but being so surrounded by it often leads to ignorance towards things and people that matters. Our younger ones are the most frequent victims of our busy lives. They […]

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5 Tips to Keep your Kids Healthy & Active during the Lockdown

Stuck in homes, children are unable to socialize with friends and pursue their sports at clubs or other facilities due to the current pandemic situation. Being at home all the time can quickly become boring and is a stress test not only for the children but for the whole family – especially if parents are […]

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How to Deal with A Picky Eater: A Guide for Parents

Does your toddler only want to eat their favorite meal all the time, tantrums at mealtimes, avoids fruit, vegetables and meat/alternatives, prefers packaged or highly processed foods, or do you usually Feel that you frequently have to bribe your toddler to eat? Then your toddler may be a picky eater. Picky eating is when a […]

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Change the Way You Think About Sports For Kids

Sports for kids and Physical activities are a must in today’s lifestyle of students which heavily focuses on working from home. Therefore, a key question arises: How willing are parents and schools to incorporate sports into their preschooler’s curriculum and make it a commitment at a tender age? Are they confused about it or do […]

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