Category: nutrition
How to prevent obesity in children?
Childhood obesity is a problem that needs immediate attention. Our environment and routine dictate our lifestyle, and it is easy to give in to the comfort of the urban lifestyle. Obesity can either be genetic or a result of overeating and lack of physical activity and often is a combination of them all. It is […]
There is no ‘I’ll start tomorrow!’ Do it today, right now! Live by an example to your child
Beena Thomas Pinto, Director- Bachpan preschools in BTM Layout and Bellandur, Bangalore. With an interest in trekking, Painting, Sports, reading, Dance and cooking, I had the opportunity to explore different cultures and people by understanding the value of physical fitness and health. I am currently operating two play schools in Bangalore, which have opened […]