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Building Character during Childhood

We are the parents of future generations and many of us are puzzled about it. As a parent, we have many doubts like what’s the best way of perfect parenting? How to become a good parent? What should we do for the goodwill of our children? What is the best way to raise the child? […]

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How to prevent obesity in children?

Childhood obesity is a problem that needs immediate attention. Our environment and routine dictate our lifestyle, and it is easy to give in to the comfort of the urban lifestyle.  Obesity can either be genetic or a result of overeating and lack of physical activity and often is a combination of them all. It is […]

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Kids’ Favorite Foods Ideas

While feeding your kids might be one of the best feelings in the world yet it might become cumbersome of a task to be accomplished, at times. Kids are picky eaters and there is no denying that. They tend to choose what they would eat ranging from entire meals to specific items in the composition. […]

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How To Keep Your Child Healthy During Covid-19?

The coronavirus pandemic is one such calamity that has shaken the very foundations of human civilization. In such a situation one can agree that being healthy is the greatest luxury and privilege that we can effort for ourselves and our family. When we talk of family our primary focus should be on the vulnerable members […]

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Getting Your Kids Interested In Sports

Sports is one of the most important activities that a kid should include in his life. It has many benefits that can bring a positive effect in their life. So, it is necessary to let each child out there play and enhance their young life. Sports make them strong not only physically but mentally too. […]

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Healthy Meals for Preschoolers

Everyone fancies their kids to be healthy and bright. A diet rich in all the required minerals, nutrients, and other essential constituents is imperative to a child’s holistic development. Kids are indeed fussy & picky eaters. This means they tend to eat selectively from the dish presented or might not even at all. Their tendency […]

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Educational Games for Children

School isn’t what it used to be, and neither is education. Today, it is necessary to use innovative techniques and tools to help the child stay engaged and active. Although reading stories and writing answers to complete assigned work is an essential part of learning, it is not the only way to learn. Games and […]

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Why do Kids get Allergies?

Introduction The term allergy encompasses a wide range of conditions; it is not a disease in itself. An allergy occurs when the body’s immune system becomes hyperreactive to a substance that could be harmless in itself, called an allergen. Our immune systems are responsible for protecting us from different kinds of bacteria and viruses. But […]

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5 Tips to Keep your Kids Healthy & Active during the Lockdown

Stuck in homes, children are unable to socialize with friends and pursue their sports at clubs or other facilities due to the current pandemic situation. Being at home all the time can quickly become boring and is a stress test not only for the children but for the whole family – especially if parents are […]

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Food Intolerance: Causes and Dietary guidance

Food intolerance, also known as non-Immunoglobulin E(IgE) mediated food hypersensitivity or non-allergic food hypersensitivity, refers to difficulty in digesting certain foods. Food intolerance in children is generally less severe and often limited to digestive problems. Symptoms  The following are the most common symptoms of food intolerance: Bloating Migraines Headaches Cough Runny nose Feeling under the […]

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