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5 Ways you can make your kids drink water

The main ways to keep your kids healthy is to make sure they get lots of exercise and they drink lots of water. The exercise part might be easier to do than getting kids to drink water. Drinking water may be exhausting for kids most especially when their daily fluid intake consists of fruit juices […]

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Hydration & physical activity: How much water does your child need

Drinking water may seem to be a simple act and even an irrelevant act for children, but as we already know water is the most important nutrient in the body. Water boosts energy, delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue. Children are particularly at risk of becoming dehydrated […]

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Montessori Method and Structured Sports : The Inseparables

The Montessori Method looks at the optimal growth of a child instead of solely focusing on academics. Ms. Padmashree Sujay, founder of Growing Wonders Montessori House of Children, speaks on a positive note as to how the incorporation of structured sports as implemented by Go Alpha has helped the kids in various fields. The preschool […]

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