Category: parenting

Starting an early sports specialization be a risky initiative in the longer run. Parents think that it would help them be good player but it’s not like that at all. Numerous specialists agree that some degree of sports specialization is necessary to reach professional levels, there is some debate as to whether such intense practice […]

There are many instances, especially nowadays, where parents find themselves helpless against the fussy eating habits of their kids. They don’t know what to do which sometimes leads them to drive their children to eat healthier alternatives. Parents have the right intention, but there may be an easier way. Healthy food for picky eaters Micronutrients […]

Does your toddler only want to eat their favorite meal all the time, tantrums at mealtimes, avoids fruit, vegetables and meat/alternatives, prefers packaged or highly processed foods, or do you usually Feel that you frequently have to bribe your toddler to eat? Then your toddler may be a picky eater. Picky eating is when a […]

When it comes to a child’s ability to make healthy food choices, it all dawns on their parents. Our food habits are partly a reflection of our parents and our environment. There are some few ways which are definitely proven to help your kids build a healthy food habit. These include; 1. Make mealtimes a […]

All kids need to eat balanced meals and have a healthy diet. Children are active by nature, and giving them the right nutritious foods to fuel their busy day will keep their energy levels up and equip them to do what they enjoy. Healthy eating has many benefits for children. It can: Stabilize their energy. […]

The main ways to keep your kids healthy is to make sure they get lots of exercise and they drink lots of water. The exercise part might be easier to do than getting kids to drink water. Drinking water may be exhausting for kids most especially when their daily fluid intake consists of fruit juices […]

‘A jack of all trades is a master of none, but often times better than a master of one’, a quote that applies aptly to sports because the current generation of kids demand holistic growth which is adequately offered by Multi-sports.  A kid playing the same game every day in time gets bored of it. […]

There are a lot of challenges when it comes to mindful parenting in the 21st century. We are growing at a fast pace, rapid enough to supersede the growth rate of all previous generations. We are so advanced that we have successfully created gadgets that were once a pipe dream to most, from electricity-driven high-speed […]

Structured physical activity is required by modern education in the current scenario, where due to the overgrowing pandemic, people are confined to their homes. This limits their physical activity, consequently leading to numerous diseases. Ms. Roopa Agarwal from T.I.M.E. Kids Preschool, Irram Manzil Colony, Hyderabad, shared her experience as to how structured physical activity has […]

  Beena Thomas Pinto, Director- Bachpan preschools in BTM Layout and Bellandur, Bangalore. With an interest in trekking, Painting, Sports, reading, Dance and cooking, I had the opportunity to explore different cultures and people by understanding the value of physical fitness and health. I am currently operating two play schools in Bangalore, which have opened […]