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There are many instances, especially nowadays, where parents find themselves helpless against the fussy eating habits of their kids. They don’t know what to do which sometimes leads them to drive their children to eat healthier alternatives. Parents have the right intention, but there may be an easier way. Healthy food for picky eaters Micronutrients […]

The first speaker on the final day of the summit was Srishti Jupudi. She is a World Championship Badminton Player and the Youth Ambassador of Habitat for Humanity. She talked about her journey as a badminton player. How she coped with her studies while pursuing her passion for badminton and How she came to train […]

The second day of the Kids Sports Summit was even more enthralling and informative than yesterday. Aditya Mittal, the world’s 5th Rank U14 chess player, took up the mantle as the first speaker of the day. He was accompanied by his mother. The topic of their session was, “Identifying and encouraging your kid’s interest”. Aditya […]

The first day of the Kids Sports Summit was filled with fun, fervor, and curiosity. We kicked off the session with Anand Menezes, our first speaker of the day. Anand is an Olympian and manager of Indian Elite Athletes. He talked about the long, arduous journey he had to take to achieve his goals. His […]

Stuck in homes, children are unable to socialize with friends and pursue their sports at clubs or other facilities due to the current pandemic situation. Being at home all the time can quickly become boring and is a stress test not only for the children but for the whole family – especially if parents are […]

Does your toddler only want to eat their favorite meal all the time, tantrums at mealtimes, avoids fruit, vegetables and meat/alternatives, prefers packaged or highly processed foods, or do you usually Feel that you frequently have to bribe your toddler to eat? Then your toddler may be a picky eater. Picky eating is when a […]

As important as exercise is for kids’ all-around health and growth, working out in kids tends to have more strain on their body, therefore, kids need to have a little healthy snack before and after every workout. Our 5 Pre Workout Meals will help you get the desired energy required for working out effectively and […]

Food allergy and intolerance may seem the same, in fact they may even have similar symptoms but there is a difference between them. One of the major differences between a food allergy and sensitivity is the body’s response. When you have a food allergy, your immune system causes the reaction. If you have a food […]

Food intolerance, also known as non-Immunoglobulin E(IgE) mediated food hypersensitivity or non-allergic food hypersensitivity, refers to difficulty in digesting certain foods. Food intolerance in children is generally less severe and often limited to digestive problems. Symptoms  The following are the most common symptoms of food intolerance: Bloating Migraines Headaches Cough Runny nose Feeling under the […]

A food allergy is a condition in which certain foods trigger an abnormal immune response of the body. Food allergies can develop at any age. Some can appear in childhood and disappear later in life, while some may last forever. If you find your child saying “I’m feeling heaviness in my throat” or “I am […]