How to Deal with A Picky Eater: A Guide for Parents

Does your toddler only want to eat their favorite meal all the time, tantrums at mealtimes, avoids…

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5 Best Pre Workout Meals

As important as exercise is for kids’ all-around health and growth, working out in kids tends to…

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Food allergy and intolerance: The difference

Food allergy and intolerance may seem the same, in fact they may even have similar symptoms but…

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Food Intolerance: Causes and Dietary guidance

Food intolerance, also known as non-Immunoglobulin E(IgE) mediated food hypersensitivity or…

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Food Allergy: food allergies your kid may have.

A food allergy is a condition in which certain foods trigger an abnormal immune response of the…

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Building a healthy food habit for your kids

When it comes to a child’s ability to make healthy food choices, it all dawns on their parents. Our…

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Nutritional needs for a healthy active child

All kids need to eat balanced meals and have a healthy diet. Children are active by nature, and…

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5 Ways you can make your kids drink water

The main ways to keep your kids healthy is to make sure they get lots of exercise and they drink…

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Hydration & physical activity: How much water does your child need

Drinking water may seem to be a simple act and even an irrelevant act for children, but as we…

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